VeloNews Triathlon Training Basics

Gale Bernhardt is one of triathlon’s most accomplished coaches, and her training plans are clear and complete. For new triathletes she makes the sport more accessible, and helps them reach their goals. Triathlon Training Basics is an indispensable guide that focuses on how aspiring triathletes can successfully complete a sprint- or Olympic-distance triathlon. Triathlon Training Basics is specifically written for beginning triathletes, their personal trainers, and coaches.